Yoga in Gravidanza

Calendar
When:
August 21, 2020 @ 11:00 am – 12:30 pm
2020-08-21T11:00:00+02:00
2020-08-21T12:30:00+02:00
Where:
ONLINE
Cost:
€20/ for 4 classes
Contact:
Karin De Lucia
Email
Event website
Classes Social Webinars
antenatal Classes gravidanza health incinta pregnancy pregnant prenatal yoga
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Through Karin De Lucia‘s  pregnancy yoga classes, we prepare the mind to listen to our body and our body for the changes of these wonderful 9 months ahead of the big day! Yoga allows us to strengthen and enhance our overall state of well-being through specific postures (Asanas), and allows us to hold positions that will help us during childbirth. We already experience the close alternation of movement and relaxation, closure and opening, strength and flexibility from the beginning of pregnancy. We work on breathing, but also on emotions and provides us a space to dedicate to the relationship between you and your baby, shifting our attention from the outside to the inside, facing pregnancy with a relaxed, positive and present approach.

This course will be held in Italian, but Karin does speak English. For info and costs write to ostetricakarin@gmail.com will contact you shortly!